Science Zone UK
Science Zone UK

Relax and Reflect Time Fridays

A guided meditation and mindfulness practice. Learn how to relax with progressive muscle relaxation and breathe control techniques. The meditation allows you to fully relax your body and mind. Using the senses of sight, hearing, touch and smell, it will help you to associate your body with a feeling or emotion. In addition the Planetarium will create for you a 3Dimensional experience.

We are located at:

21/22 The Royal Arcade

Boscombe

Bournemouth

BH1 4BT

 

 

 

Contact us today!

If you have any queries or would like to book for a workshop, please contact us:

 

01202 729206

sciencezoneuk@gmail.com

 

 

 

 

 

 

 

 

 

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